Eat to Beat Menopause Eat to Beat Menopause Eat to Beat Menopause Eat to Beat Menopause. Over 100 recipes, formulated to contain a perfect balance of phytoestrogen-rich ingredients, will help you to beat menopausal symptoms. Phytoestrogens (natural chemicals present in certain plants) closely mimic the effect of the body's own hormones. Soya and other beans, linseed and sesame seeds, oatmeal, and peppers - for example - all contain helpful phytoestrogens and Linda's recipes show how you can use them all to best effect.. READ BOOK NOW OR DOWNLOAD BOOK NOW Eat to Beat Menopause Millions of books have been publishedover the years and they continue to be an integral aspect of people’s livesaround the globe. From making it easier to understand different aspects oflife to serve as worthwhile companions that take you through challenging times,books have prov...